More than a quarter of adults 50+ get little physical activity

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Despite the many benefits of moderate physical activity, 31 million Americans (28 percent) age 50 years and older are inactive – that is, they are not physically active beyond the basic movements needed for daily life activities. This finding comes from a new study from the Centers for Disease Control and Prevention (CDC) published in today's Morbidity and Mortality Weekly Report.

"Adults benefit from any amount of physical activity," said Janet E. Fulton, Ph.D., chief of CDC's Physical Activity and Health Branch and one of the authors of the report. "Helping inactive people become more physically active is an important step towards healthier and more vibrant communities."

Inactivity across the US

CDC researchers analyzed data from the 2014 Behavioral Risk Factor Surveillance System for all 50 states and the District of Columbia (D.C.) to examine patterns of inactivity among adults ages 50 and older by selected characteristics.  The analysis showed: